Fody Foods is a brand dedicated to providing delicious and gut-friendly food products for individuals managing digestive sensitivities, particularly those following a Low FODMAP diet.
Fody Foods Questions & Answers
What is the Low FODMAP diet, and how does Fody Foods support it?
The Low FODMAP diet is an eating plan designed to help manage symptoms of Irritable Bowel Syndrome (IBS) by reducing the intake of certain carbohydrates (FODMAPs) that can cause digestive distress. Fody Foods specializes in creating delicious and certified Low FODMAP products, meaning they are free from high-FODMAP ingredients like garlic, onion, and lactose, making it easier for individuals to follow the diet.
Are Fody Foods products suitable for other dietary restrictions, such as gluten-free or dairy-free?
Many Fody Foods products are naturally gluten-free and dairy-free, as these are common allergens and irritants often avoided by individuals with digestive sensitivities. While not all products are certified for every specific dietary restriction, the brand strives to cater to a broad range of needs, and product labels clearly indicate ingredients and certifications.
Where can I purchase Fody Foods products?
Fody Foods products are available through their official website (fodyfoods.com), various online retailers, and in select grocery stores and health food shops. You can use the "Store Locator" feature on their website to find a retailer near you or conveniently order online.
How does Fody Foods ensure their products are genuinely Low FODMAP?
Fody Foods works closely with Monash University, the originators of the Low FODMAP diet, to ensure all their products are rigorously tested and certified as Low FODMAP. This certification guarantees that the products contain safe levels of FODMAPs, making them suitable for consumption by those following the diet.
Does Fody Foods offer recipes or meal ideas for using their products?
Yes, Fody Foods provides a wealth of resources, including a dedicated recipe section on their website. Here, you can find a variety of delicious and easy-to-make recipes that incorporate Fody products, helping you create gut-friendly meals without compromising on flavor.
